The style of yoga we teach at Power Yoga Buffalo is based on the Baptiste Power Vinyasa Yoga system. All of our teachers have trained, and continue to train with Baron Baptiste. It is an energetic, powerful, challenging style that builds in flow with laughter and playfulness. The emphasis is on breath and flow and heat, while weaving in the purpose and transformational qualities that yoga’s history has given us. This creates an environment for all students, regardless of experience, to grow. Each class challenges and clears your mind while strengthening and toning your body. It awakens your spirit!
The blend of sweat and spirit in each class will empower you to find your edge, and grow beyond what you thought possible. Prepare to sweat each time you practice. Heat up your body, wring out your stress, and light up your path. Be prepared to SHINE!