The usual plus some new ways we are supporting your revolution!
Your book will be your roadmap along with these additional resources:
Weekly meetings on Sundays: See FAQ section above for more info and meeting times
In studio meditation classes-Guided practice exclusive to 40 Day participants; ask questions and learn more. *Days & times to be released at your first meeting*(NEW)*
Custom journals *(NEW)*
Weekly zoom call for ALL participants: Taking you beyond the book and deeper into the work. Dates/Times to be released.*(NEW)*
Free yoga & meditation videos for home practices: for 40 Days participants only
Nutrition: We will be hosting a special nutrition workshop & offering meal prep guidance*(NEW)*
More info at your first meeting
Facebook group for the 40 Days community
Tracking board at each studio for you to log your practices for the week.
Book: 40 Days to Personal Revolution by Baron Baptiste
We are here for YOU. If you are feeling nervous or having reservations about signing up or about staying in, please reach out!