40 Days to Personal Revolution

Welcome to NEXT LEVEL transformation

What is 40 Days?

40 Days to Personal Revolution is more than just a commitment to 40 days of yoga practice. It is an opportunity to use movement, meditation & mindfulness as tools for big breakthroughs both on and off your mat. 40 Days to Personal Revolution is an opportunity to stand fully in your power to choose & create the life you want.

Below we hope to answer any questions about what this program offers, cost & how to register. Please call or email us with any additional questions!

 

40 Days FAQs

  • Does the January 19th count as Day 1 of 40?

    Yes! January 19th is day 1 so you can either plan to practice that day before or after your meeting or use it as your rest day for the week.

  • How often will I need to practice?

    Your goal is 6 days of yoga and 1 day of rest each week. We suggest 4 days in studio and 2 days of home practice but we know that some weeks you may do more of one or the other. We support your home practice with videos plus the guided practices in your 40 Days book.

  • How often will I meditate?

    Your goal is daily meditation. Don’t panic! We will be offering you support and guidance on building and sustaining a meditation practice. There will be guidance in your 40 Days book as well as at your Sunday meetings.

    We will also offer free meditation classes at all 3 studios, throughout the program, just for 40 Days participants.

  • Sunday Meetings: What & When?

    There are 6 Sunday meetings at each studio (you’ll learn more about registering for those at the bottom of the page).

    These meetings are a KEY element of the program. This is where we pull all the learnings of the week together, answer any questions you might have, and discuss any challenges you had so you can move through them rather than getting stuck or giving up.

    Your attendance at the meetings makes a huge difference in what you get from the program. We ask that you seriously commit to attending all 6. We know that life happens and you may have to miss. We still want you to do the program! Just let your facilitators know if you will miss a meeting.

    Weekly meeting times at each location:

    Main St.: Sundays, 8:15am
    Southtowns: Sundays, 8:30am
    Elmwood: Sundays, 6pm

  • Do I need to buy the book?

    YES! The book is your roadmap for the program. You will need your own copy.

    We sell the book at all 3 locations. It is $20 + tax. If you already have the book you don’t need to buy it again.

  • What does the program cost?

    There are two ways to pay for your 40 Days program:

    Month Unlimited & Annual Pass Members:

    You pay like normal for whatever your monthly or annual fee is + $99 for the program.

    10 & 20 Pass Members or students w/o a current package:

    You pay $199 total. This covers your 40 days of yoga starting on day one, January 19th AND the program cost. *NOTE* You are more than welcome to start a Month Unlimited Auto Renew pass($89/month) and pay the $99 program fee separately but please know, the Month Unlimited Auto Renew pass is a 6 month commitment and cannot just be cancelled at the end of 40 days.

  • Can I take classes at any location?

    Yep! We encourage you to take your in studio classes wherever it’s most convenient for you. Your pass will work at all 3 studios.

  • Can I take meditation classes at any studio?

    Yes!

  • When will meditation classes be held?

    You will learn more about the meditation class days and times at your first meeting. These will only be for 40 Days participants.

  • How do I register?

    You can find detailed instructions for the 2 part registration process at the bottom of this webpage. There are links to pay for the program AND to register for Sunday meetings.

  • What if I want to quit?

    We get it. We have all done this program and we know how it feels to be in it. Please do not hesitate to talk to your facilitators during the program if you are feeling like you want to quit. We aren’t here to talk you into anything. We are here to offer perspective and support!

  • Do I need a journal?

    Nope! We’ve got your covered with a custom journal that will give you space to log everything.

  • Do Sunday meetings count as a practice?

    Good try 😉 but they do not.

  • What do I bring to Sunday meetings?

    If you are not taking class before the meeting please arrive 10-15min early to sign in for the meeting. Bring your 40 Days book & your journal/notebook. you can purchase the 40 Days book on the first day but supply will be limited and if we run out you may end up without a book for a few days.

    *For the first meeting you will not have your notebook yet so you can bring your own journal, notebook or paper just in case.

  • How often will I need to practice?

    Your goal is 6 days of yoga and 1 day of rest each week. We suggest 4 days in studio and 2 days of home practice but we know that some weeks you may do more of one or the other. We support your home practice with videos plus the guided practices in your 40 Days book.

  • Sunday Meetings: What & When?

    There are 6 Sunday meetings at each studio (you’ll learn more about registering for those at the bottom of the page).

    These meetings are a KEY element of the program. This is where we pull all the learnings of the week together, answer any questions you might have, and discuss any challenges you had so you can move through them rather than getting stuck or giving up.

    Your attendance at the meetings makes a huge difference in what you get from the program. We ask that you seriously commit to attending all 6. We know that life happens and you may have to miss. We still want you to do the program! Just let your facilitators know if you will miss a meeting.

    Weekly meeting times at each location:

    Main St.: Sundays, 8:15am
    Southtowns: Sundays, 8:30am
    Elmwood: Sundays, 6pm

  • What does the program cost?

    There are two ways to pay for your 40 Days program:

    Month Unlimited & Annual Pass Members:

    You pay like normal for whatever your monthly or annual fee is + $99 for the program.

    10 & 20 Pass Members or students w/o a current package:

    You pay $199 total. This covers your 40 days of yoga starting on day one, January 19th AND the program cost. *NOTE* You are more than welcome to start a Month Unlimited Auto Renew pass($89/month) and pay the $99 program fee separately but please know, the Month Unlimited Auto Renew pass is a 6 month commitment and cannot just be cancelled at the end of 40 days.

  • Can I take meditation classes at any studio?

    Yes!

  • How do I register?

    You can find detailed instructions for the 2 part registration process at the bottom of this webpage. There are links to pay for the program AND to register for Sunday meetings.

  • Do I need a journal?

    Nope! We’ve got your covered with a custom journal that will give you space to log everything.

  • What do I bring to Sunday meetings?

    If you are not taking class before the meeting please arrive 10-15min early to sign in for the meeting. Bring your 40 Days book & your journal/notebook. you can purchase the 40 Days book on the first day but supply will be limited and if we run out you may end up without a book for a few days.

    *For the first meeting you will not have your notebook yet so you can bring your own journal, notebook or paper just in case.

  • Does the January 19th count as Day 1 of 40?

    Yes! January 19th is day 1 so you can either plan to practice that day before or after your meeting or use it as your rest day for the week.

  • How often will I meditate?

    Your goal is daily meditation. Don’t panic! We will be offering you support and guidance on building and sustaining a meditation practice. There will be guidance in your 40 Days book as well as at your Sunday meetings.

    We will also offer free meditation classes at all 3 studios, throughout the program, just for 40 Days participants.

  • Do I need to buy the book?

    YES! The book is your roadmap for the program. You will need your own copy.

    We sell the book at all 3 locations. It is $20 + tax. If you already have the book you don’t need to buy it again.

  • Can I take classes at any location?

    Yep! We encourage you to take your in studio classes wherever it’s most convenient for you. Your pass will work at all 3 studios.

  • When will meditation classes be held?

    You will learn more about the meditation class days and times at your first meeting. These will only be for 40 Days participants.

  • What if I want to quit?

    We get it. We have all done this program and we know how it feels to be in it. Please do not hesitate to talk to your facilitators during the program if you are feeling like you want to quit. We aren’t here to talk you into anything. We are here to offer perspective and support!

  • Do Sunday meetings count as a practice?

    Good try 😉 but they do not.

Resources & Support

The usual plus some new ways we are supporting your revolution!

Your book will be your roadmap along with these additional resources:

Weekly meetings on Sundays: See FAQ section above for more info and meeting times

In studio meditation classes-Guided practice exclusive to 40 Day participants; ask questions and learn more. *Days & times to be released at your first meeting*(NEW)*

Custom journals *(NEW)*

Weekly zoom call for ALL participants: Taking you beyond the book and deeper into the work. Dates/Times to be released.*(NEW)*

Free yoga & meditation videos for home practices: for 40 Days participants only

Nutrition: We will be hosting a special nutrition workshop & offering meal prep guidance*(NEW)*
More info at your first meeting

Facebook group for the 40 Days community

Tracking board at each studio for you to log your practices for the week.

Book: 40 Days to Personal Revolution by Baron Baptiste

We are here for YOU. If you are feeling nervous or having reservations about signing up or about staying in, please reach out!

Package & Pricing

You're worth the investment

Monthly Auto Renew & Annual Members:
Your Monthly yoga pass + $99 + book if you need it
Annual members: Your annual package +$99 + book

OR

For those not on Auto Renew or Annual Packages:
$199 + book if you need one. $199 covers 40 days of yoga + program cost
NOTE: *If you want to switch to the Monthly Auto Renew pass, it is a 6month minimum commitment. The pass cannot be cancelled right at the end of 40 Days.

Book Price: $20+tax(only for students who don’t have the book already)

Sign Me Up!

Ready to start your personal revolution?!

NOTE: THIS IS A 2 PART REGISTRATION PROCESS

Please read all the way through

1. Purchase your 40 days package for $99 or $199 below, using the button that says “Pay Now”. *See Pricing details above to determine which program package you will need to purchase.

2. Register for Sunday Meetings: Come back to this page and register for the meeting according to whichever studio you plan to attend for Sunday meetings using the button that says “Register.”

*NOTE: We ask that you stick to the same studio for Sunday meetings as a way to build community and connection among the group. You can attend your daily yoga practices and meditations at ALL THREE locations. 

 

40 Days $99
For students who already use an Auto Renew or Annual Pass
40 Days $199
For students who don't use Auto Renew or Annual Passes
Main St.
Click here to register for Sunday meetings at Main St.
Elmwood
Click here to register for Sunday meetings at Elmwood
Southtowns
Click here to register for Sunday meetings at Southtowns