True North Yoga and Meditation Series

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Date/Time
Date(s) - 08/13/2017 - 08/27/2017

Location
Power Yoga Buffalo

Join Candice for a three-week series on creating True North alignment in your yoga and meditation practices. Together we will find strength you didn’t know existed and encourage growth where you’re ready for it.

The Yoga:

In this three-week series, we will use Baptiste Methodology to demystify anatomy and alignment in your physical practice. Together we will work through common misunderstandings, misalignments, and default movement patterns to give you access to something new in your body and your movements.

The Meditation:

We will apply the Baptiste Methodology to demystify the practice of meditation by addressing common misconceptions about “how it’s done.” We will work with meditation techniques and personal inquiry to encourage balance and growth through your meditation practice.

 

What if I’m brand new to Power Yoga Buffalo?

No problem! This series will set you up with an understanding of the fundamentals of your new Baptiste practice.

What if I’ve been practicing for months or years?

Sign up! This work will provide tools to take your current yoga and meditation practice to the next level.

 

OPTIONS: *All classes will be held at our Main St. location in Snyder.

Option 1:

Meditation only
Dates: August 13, 20 and 27
Time: 1:30pm-2:15pm
$35

Option 2:

YOGA only
Dates: August 13, 20 and 27
Time: 2:30pm-4:00pm
$45

Option 3:

Meditation and YOGA package
Dates: August 13, 20 and 27
Time: 1:30pm-4:00pm
$70 (save $10)

 

Click Here to Register