Not Your Average Book Club
Date(s) - 06/07/2018 - 06/21/2018
Power Yoga Buffalo (Elmwood)
There are SO MANY inspiring texts out there. While it is amazing to dive deep into the pages of a book, it is easy to let the knowledge stay on the page. Through asana, meditation & inquiry, we will take the teachings & wisdom of the book, The Yamas & Niyamas by Deborah Adele, from “in theory” to in REAL life.
In a nutshell: The Yamas & Niyamas, are guidelines that are foundational to living your life FULLY. They create a pathway, like a map, reminding you how to ‘stay the course’ when life gets real. The Yamas & Niyamas ARE an access to your FULL POTENTIAL not just as a yogi but as a human.
The Rules: There are no rules. This is NOT your average book club so no, you do not need to read the book ahead. You don’t even have to own the book. You need no prior knowledge of yoga philosophy. Come exactly as you are. You will need yoga clothes & a journal each week.
Dates: June 7th, 14th, 21st
Cost: $35(cost covers all 3 meetings)
Location: PYB Elmwood
The Book: The Yamas & Niyamas by Deborah Adele