Journey Into Handstand
Date(s) - 06/24/2017
Elmwood Avenue Studio
Join Lauren M. and Candice for the 2017, Journey to Handstand workshop! In this workshop we will focus on breath, alignment and your favorite, core strength! Through demonstration, hands on adjustments and group discussion, we will provide you with tools to build a solid handstand practice. Our goal is to give you the space to breakthrough fears, learn to draw strength from your center, and get a little bit lighter on your mat.
Whether you’re just beginning to explore handstand or are looking for that final piece to the puzzle, come join us and see what’s possible when you turn your world, or at least your practice, upside down!