Intro to Arm Balances
Date(s) - 10/14/2017
Power Yoga Buffalo (ELMWOOD LOCATION
Intro Workshop: $30
October 14, 1-3:30pm
Are you new to the Power Yoga practice? Have you been coming for awhile and want to explore what’s next? Have you been working on an arm balance or inversion for some time and can’t quite get it? If the answer to any of the above questions is YES, you are invited to join Cole for an introduction to arm balances and inversions. In this workshop you will be given tools of preparation, props, and partner work to take your practice off the ground and to begin to defy gravity. Each pose will be broken down and made accessible to ALL participants. You will leave with the foundation and tools necessary to begin and grow your arm balance and inversion practice.