Evolution of Practice
Date(s) - 09/23/2017
Power Yoga Buffalo (SOUTHTOWNS)
Ever wonder “what’s next?” within your yoga practice?? If so, Join Casey and Brendan as they build off of foundational postures and provide you with the tools to explore YOUR practice in its fullest expression . This workshop will focus on postures that may not be offered in a regular class setting such as crane, king pigeon, firefly, frog and many more. Not only will discuss various postures but we will play with a variety of transitions in and out of such postures.The time is now to immerse yourself in deeper movement, playfulness and fully see how powerful you really are.
Where: PYB Southtowns
Date: Saturday 9/23/17