Creating Calm for the Holidays

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Date/Time
Date(s) - 11/04/2017 - 11/18/2017

Location
Power Yoga Buffalo (Elmwood)

The holidays seem to come and go in the blink of an eye. There’s a lot of talk about PRESENTS but what about PRESENCE? This year, let’s do something different!

Join Candice for a 3week meditation series focused on building and deepening your meditation practice as a way to ground and presence yourself amidst the holiday chaos.

NO EXPERIENCE NECESSARY. We will cover everything from creating a comfortable seat to concentration and visualization techniques. Through meditation and personal inquiry, you open to the possibility of having not only a brand new holiday experience but a brand new way of being(seriously)!

 

Dates: Saturdays, November 4, 11 & 18

TIME: 8:05 – 8:45 am

LOCATION: Elmwood Studio

COST: $30

To Register, Click Here