Back to Basics Workshop
Date(s) - 03/18/2018
Power Yoga Buffalo (SOUTHTOWNS)
This is for EVERYONE! Brand new and wanting to try Power Yoga but don’t know where to start? Maybe you’ve been practicing for a little while and want to learn more about the foundations of the practice? In this workshop we will look at alignment as well as common misunderstandings, misalignments, and default movement patterns to give you access to power, flow and freedom in your body!
Date: Sunday, March 18
Teachers: Sierra, Sarah & Candice