Arm Balances and Inversions

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Date(s) - 06/17/2017

Power Yoga Buffalo (SOUTHTOWNS)

Do you want to take your practice upside down? Do you want to start learning different arm balances? Then this workshop is for you! Join Lauren and Ashley in the Southtowns as they help you get started. This workshop is for anyone who wants to start playing around with different poses like crow, sidecrow, lizard pose, headstand, forearm balances and handstands!! They will also give you tips for practicing the poses at home as well as incorporating them into your studio practice!!

Cost:  $25

Saturday, April 29th 1pm-4pm

East Aurora (659 Oakwood Avenue, East Aurora 14052

To register click here